Pitchers and catchers took to the JetBlue Park complex fields around 9:30 this morning after a brief meeting inside. After stretching and throwing, the starters took the mound for PFP drills — basically fundamentals work. Jon Lester, John Lackey and Clay Buchholz were tied by the hips as they got their work in. I spent a few minutes chatting with Buchholz prior to the workout. He told me he shut it down after the season for about a month — didn’t pick up a ball. He said the pain he battled through at the end of the postseason subsided pretty quickly. He said he learned a lot about himself by gutting his way through four innings in Boston’s Game 4 win in St Louis and said he knows he can now pitch if he has to – not just throw the ball "
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